Starting a new job can be an overwhelming experience, filled with insecurity, uncertainty, and immense pressure to prove oneself. How to Help Your Interns and Apprentices at the Induction Stage During the summer months, interns and apprentices navigate their first...
Is it true that Laughter is the best medicine? Would you or your employees participate in Laughter Yoga to keep well and help combat all the office germs? You’ve likely heard the popular phrase “laughter is the best medicine”, but is...
How Laughter Yoga Helps Mental Health and Resilience Building Mental Resilience for Busy Professionals Work demands seem to pile up endlessly, and personal time often takes a backseat in today’s fast-paced world. Maintaining good mental health is...
This article provides a clear and transparent breakdown of the costs for Laughter Yoga workshops delivered by Serious Laughter. We believe in open communication and want you to feel secure and informed about your investment. The cost of a Wellbeing Laughter...
In today’s competitive corporate workplace, prioritising employee well-being is essential for maintaining a productive and thriving workforce. Laughter Yoga is a game-changer in corporate wellness, offering a multifaceted approach to enhancing physical and...
Online vs In-Person Laughter Yoga Sessions: Which is Better? Are you considering trying Laughter Yoga but unsure whether to join an online or in-person session? This guide will help you choose based on your preferences and needs. What is Laughter Yoga?...
Stress has become a common problem affecting employees across various industries that require a fast-paced environment. High-stress levels impact individual well-being and affect organisations with decreased productivity, increased absenteeism, and higher turnover...
Sunday 5th May 2024 is World Laughter Day – an annual event on the first Sunday in May – it’s not “just” laughter as in a giggle – it’s deep belly laughter. Simulated laughter becomes genuine within 3-5 minutes – with...
“I’m tired” are words that most employees say on a Friday or Monday, but employee burnout is significantly rising. Burnout impacts a significant portion of the UK workforce, with one-fifth of employees experiencing its effects, as the number of long-term sick...
What happens in a Laughter Yoga session is often the first question at the enquiry stage. Let us answer this for you. First, let us share this big secret – you do NOT have to be happy to attend a Wellbeing Laughter Yoga session. Secondly, you may be...
Compassionate Communication for the Relationship Win, 366 days of the year. Awareness Days Love them or hate them, “awareness” days help us to bring conscious focus to a specific topic. This then allows us to think more deeply about this topic, and perhaps look to...
Unlocking the Power of Laughter Yoga: The Key to Enhancing Children’s Mental Health In the realm of mental health, innovation is key. As we navigate modern complexities, effective interventions for children’s wellbeing are paramount. Laughter Yoga,...
The Transformative Power of Laughter In the fast-paced world of work, where deadlines loom, and pressures abound, the need for emotional intelligence has never been more crucial. Imagine a workplace where laughter isn’t just a fleeting moment of...
What is Laughter Yoga? Is it Yoga? Laughing Yoga? Do we laugh whilst doing Yoga poses? Yes and no… Simply put, officially named Laughter Yoga (sometimes referred to as Laughing Yoga) is intentional laughter combined with deep Yogic Pranayama breathing. The History of...
Prioritising wellbeing in December amongst the festive season chaos As the holiday season approaches, so does the flurry of Christmas parties and gatherings. The air is filled with the promise of merriment, but amidst the joy, it’s crucial to prioritise...
How Seasonal Affective Disorder (SAD) can Impact Work and Life As the days grow shorter and darkness settles in earlier, many individuals find themselves grappling with Seasonal Affective Disorder (SAD), a type of depression that occurs at a specific time of the...
Is it time to give your team a holiday? “We’re all going on a summer holiday, you sing”. Except it’s not it’s coming up to autumn. It’s getting cold and there’s little to look forward to except the big C word (Christmas) which you either love or loathe. That feeling...
Do you feel constantly tired? Worn out with your world filled with stress and exhaustion juggling work, life, and family? We all crave a little more energy to get through our busy lives. While many turn to caffeine or energy drinks, there’s a natural and...
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