Compassionate Communication

Compassionate Communication

Compassionate Communication for the Relationship Win, 366 days of the year.   Awareness Days Love them or hate them, “awareness” days help us to bring conscious focus to a specific topic. This then allows us to think more deeply about this topic, and perhaps look to...
The Key to Enhancing Children’s Mental Health

The Key to Enhancing Children’s Mental Health

Unlocking the Power of Laughter Yoga: The Key to Enhancing Children’s Mental Health   In the realm of mental health, innovation is key. As we navigate modern complexities, effective interventions for children’s wellbeing are paramount. Laughter Yoga,...
Fostering Emotional Intelligence in the Workplace

Fostering Emotional Intelligence in the Workplace

The Transformative Power of Laughter   In the fast-paced world of work, where deadlines loom and pressures abound, the need for emotional intelligence has never been more crucial.   Imagine a workplace where laughter isn’t just a fleeting moment of...
What is Laughter Yoga?

What is Laughter Yoga?

What is Laughter Yoga? Is it Yoga? Laughing Yoga? Do we laugh whilst doing Yoga poses? Yes and no… Simply put, officially named Laughter Yoga (sometimes you’ll hear it referred to Laughing Yoga) – is intentional laughter combined with deep Yogic Pranayama breathing....