Julie Silver, The Vitality Fairy, is a Nutritional Therapist, Stress Management & Health Coach/Consultant, Author & Speaker. With 20 years of experience in the wellness industry helping many individuals and companies/organisations to enjoy a healthier, happier and better quality of life. She loves to empower people to be the best they can be.
Working in a non-judgmental, intuitive and heart-based way including nutrition, stress management, mindfulness and simple natural energy boosting & calming techniques helps you to improve immunity, become more present, find your inner sparkle, glow with health & happiness and get healthier physically, emotionally & mentally.
Books: Food Awakening – Nutrition for NOW, E-book: Fertility Naturally. Julie currently writes for several well-known publications and has made appearances on TV and radio.
Nutrition sessions – A personalised approach to help physical, emotional and mental health awareness to find out what foods/drinks/nutrients may be beneficial to increase energy, reduce stress to prevent adrenal fatigue/burnout, calm the nervous system, improve motivation, sleep, digestion, immunity, focus, concentration, productivity and general health.